Hello! It was a very tiring day today! I started the morning off with 2 pieces of toast with peanut butter and jelly, a glass of water, and half of a banana. I needed to be fueled for my 2 hour ride planned this morning with a group of riders from my spin class. There [...]
I woke up this morning wanting to run, but then I kept conveniently finding other things to do instead of running. I had to meet two others at the pool by 11am, and it was nearing the cut off point of the time needed to run 8 miles. I had to say to myself, “You [...]
I completed my first triathlon about a couple of months ago in Baumholder, Germany. It was a great fun first triathlon to do! It consisted of a 600 meter lake swim, ~22 mile bike, and ~5 mile run. Renee and I will be completing in the Koln Triathlon coming up in a week and a [...]
Who am I? Good question. I’m actually still trying to find that out myself, but in the meantime this is what I KNOW about myself. I am an active triathlete/runner who believes eating what I want, but in moderation. I LOVE almost all types of food. I LOVE cycling, running, swimming, rock climbing, yoga, and [...]
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