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	<title>Comments on: Cologne, Germany Triathlon Race Report</title>
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	<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
	<description>My quest for a healthy mind and body...</description>
	<lastBuildDate>Mon, 06 Sep 2010 06:25:48 +0000</lastBuildDate>
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		<title>By: Nicole</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-3220</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 19 Aug 2010 15:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-3220</guid>
		<description>Oh, I haven&#039;t. ;)  Thanks for commenting!  That race sucked!  Hopefully, my half ironman will go better in about 4 1/2 weeks. ;)</description>
		<content:encoded><![CDATA[<p>Oh, I haven&#8217;t. <img src='http://geekturnedathlete.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Thanks for commenting!  That race sucked!  Hopefully, my half ironman will go better in about 4 1/2 weeks. <img src='http://geekturnedathlete.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Dave B</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-3218</link>
		<dc:creator>Dave B</dc:creator>
		<pubDate>Thu, 19 Aug 2010 15:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-3218</guid>
		<description>Nicole,

I know your race report is a little old, but I just read it.  Kudos to you for finishing up strong! It&#039;s tough to do a race where your native tongue isn&#039;t the same as the volunteers!  Tri&#039;s are tough in general - and I&#039;ve done a few races where the bike course is multiple loops.  It&#039;s not easy to keep focus.  Very well done.

Don&#039;t stop doing the tri&#039;s!</description>
		<content:encoded><![CDATA[<p>Nicole,</p>
<p>I know your race report is a little old, but I just read it.  Kudos to you for finishing up strong! It&#8217;s tough to do a race where your native tongue isn&#8217;t the same as the volunteers!  Tri&#8217;s are tough in general &#8211; and I&#8217;ve done a few races where the bike course is multiple loops.  It&#8217;s not easy to keep focus.  Very well done.</p>
<p>Don&#8217;t stop doing the tri&#8217;s!</p>
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		<title>By: kathy</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-2574</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Fri, 02 Jul 2010 00:16:39 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-2574</guid>
		<description>Nicole,

Hey--our site is up and running now---check it out and give me some feedback or make a comment on a post---www.freshandfrugalchallenge.com.

Kathy</description>
		<content:encoded><![CDATA[<p>Nicole,</p>
<p>Hey&#8211;our site is up and running now&#8212;check it out and give me some feedback or make a comment on a post&#8212;www.freshandfrugalchallenge.com.</p>
<p>Kathy</p>
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		<title>By: Nicole</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-2460</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sat, 26 Jun 2010 07:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-2460</guid>
		<description>Thanks for stopping by!  You guys will love Cologne!  It was absolutely beautiful!  

Stop by and comment again when your site is up and running.  I would love to check it out!</description>
		<content:encoded><![CDATA[<p>Thanks for stopping by!  You guys will love Cologne!  It was absolutely beautiful!  </p>
<p>Stop by and comment again when your site is up and running.  I would love to check it out!</p>
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		<title>By: Kathy</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-2409</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 21 Jun 2010 22:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-2409</guid>
		<description>I think it is so cool you got to go to Cologne.   My husband and I are planning a trip to Germany in November and this will be our first stop.   I won&#039;t be doing a triathalon there though!    I love the food on your site.   

We are updated our website this week and should have it up and running by Friday.   Hope you will stop by.   Our main website is actually www.freshandfrugalchallenge.com, but it should be under construction for awhile.     I am trying to get healthier myself.   It is hard.</description>
		<content:encoded><![CDATA[<p>I think it is so cool you got to go to Cologne.   My husband and I are planning a trip to Germany in November and this will be our first stop.   I won&#8217;t be doing a triathalon there though!    I love the food on your site.   </p>
<p>We are updated our website this week and should have it up and running by Friday.   Hope you will stop by.   Our main website is actually <a href="http://www.freshandfrugalchallenge.com" rel="nofollow">http://www.freshandfrugalchallenge.com</a>, but it should be under construction for awhile.     I am trying to get healthier myself.   It is hard.</p>
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		<title>By: Finally, a 60 minute “run”! &#124; Geek Turned Athlete</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-751</link>
		<dc:creator>Finally, a 60 minute “run”! &#124; Geek Turned Athlete</dc:creator>
		<pubDate>Sun, 17 Jan 2010 18:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-751</guid>
		<description>[...] bothering me, and her hip has been bothering her.&#160; We wore the same swim caps by accident (our Cologne tri race ones), and I kept calling us the “rehab twins.”&#160; We did not look cool, but I didn’t [...]</description>
		<content:encoded><![CDATA[<p>[...] bothering me, and her hip has been bothering her.&#160; We wore the same swim caps by accident (our Cologne tri race ones), and I kept calling us the “rehab twins.”&#160; We did not look cool, but I didn’t [...]</p>
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		<title>By: Happy New Year!!! &#124; Geek Turned Athlete</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-645</link>
		<dc:creator>Happy New Year!!! &#124; Geek Turned Athlete</dc:creator>
		<pubDate>Tue, 05 Jan 2010 09:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-645</guid>
		<description>[...] I “tried” to compete in the Cologne Triathlon! [...]</description>
		<content:encoded><![CDATA[<p>[...] I “tried” to compete in the Cologne Triathlon! [...]</p>
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		<title>By: Nicole</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-90</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 15 Sep 2009 20:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-90</guid>
		<description>Don&#039;t worry about it!!  I did a tri in Baumholder about 30 min from Ramstein about a couple of months ago that was great!!!  It was my fault for not knowing German!!  I&#039;m glad that you had a good first tri experience in Maine!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about it!!  I did a tri in Baumholder about 30 min from Ramstein about a couple of months ago that was great!!!  It was my fault for not knowing German!!  I&#8217;m glad that you had a good first tri experience in Maine!</p>
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		<title>By: Maike Alberti</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-89</link>
		<dc:creator>Maike Alberti</dc:creator>
		<pubDate>Tue, 15 Sep 2009 19:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-89</guid>
		<description>I&#039;m German and feel so sorry about your bad experience back in my home country, since I just had a great time at my first Tri here in the US! I did the Pumpkinman Sprint Tri in Maine and everything was perfect - briefing, volunteers, course, etc. I really hope your next Tri is going to make up for it...</description>
		<content:encoded><![CDATA[<p>I&#8217;m German and feel so sorry about your bad experience back in my home country, since I just had a great time at my first Tri here in the US! I did the Pumpkinman Sprint Tri in Maine and everything was perfect &#8211; briefing, volunteers, course, etc. I really hope your next Tri is going to make up for it&#8230;</p>
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		<title>By: Tanya</title>
		<link>http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/comment-page-1/#comment-65</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Fri, 11 Sep 2009 16:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://geekturnedathlete.com/2009/09/06/cologne-germany-triathlon-race-report/#comment-65</guid>
		<description>hey girl --  I loved this post...not for the pain or agony that you endured to finish your race, but for the mental stamina you wrestled to get through it.

You are a TRUE GOTRIbal girl.... no doubt. 

Now we need to get you a wetsuit! Fortunately, that is ENTIRELY POSSIBLE with our XTERRA partner.

Let&#039;s make it happen.
Onward and upward,
Tanya
GOTRIbalnow.com</description>
		<content:encoded><![CDATA[<p>hey girl &#8212;  I loved this post&#8230;not for the pain or agony that you endured to finish your race, but for the mental stamina you wrestled to get through it.</p>
<p>You are a TRUE GOTRIbal girl&#8230;. no doubt. </p>
<p>Now we need to get you a wetsuit! Fortunately, that is ENTIRELY POSSIBLE with our XTERRA partner.</p>
<p>Let&#8217;s make it happen.<br />
Onward and upward,<br />
Tanya<br />
GOTRIbalnow.com</p>
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