Comments on: Teaching My First Spin Class http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/#utm_source=feed&utm_medium=feed&utm_campaign=feed My quest for a healthy mind and body... Mon, 06 Sep 2010 06:25:48 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Nicole http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/comment-page-1/#comment-262 Nicole Tue, 10 Nov 2009 11:56:26 +0000 http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/#comment-262 Thanks!! ;) Thanks!! ;)

]]> By: Fred http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/comment-page-1/#comment-250 Fred Sun, 08 Nov 2009 03:25:04 +0000 http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/#comment-250 Here's a site with lots of tips for IDC instructors http://innercycling.com/f/forumdisplay.php?f=128 Here’s a site with lots of tips for IDC instructors http://innercycling.com/f/forumdisplay.php?f=128

]]> By: Lyndsay http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/comment-page-1/#comment-248 Lyndsay Sat, 07 Nov 2009 13:56:09 +0000 http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/#comment-248 Hey Nicole, don't you know the mic always dies during your first class? Mine actually died in the middle of my last class and it's just as frustrating, but at least you got through it. At my gym, there's always the war of whether the overhead fans should go on or stay off, there are actually people who think that riding with the fans on decreases their cardiovascular benefit, WHAT?! Crazy. Anyway, congrats on the first one and yes, smiling will help you overcome those bratty attitudes! Hey Nicole, don’t you know the mic always dies during your first class? Mine actually died in the middle of my last class and it’s just as frustrating, but at least you got through it. At my gym, there’s always the war of whether the overhead fans should go on or stay off, there are actually people who think that riding with the fans on decreases their cardiovascular benefit, WHAT?! Crazy. Anyway, congrats on the first one and yes, smiling will help you overcome those bratty attitudes!

]]> By: Rebecca @ Durch Dick und Duenn http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/comment-page-1/#comment-247 Rebecca @ Durch Dick und Duenn Fri, 06 Nov 2009 19:07:01 +0000 http://geekturnedathlete.com/2009/11/06/teaching-my-first-spin-class/#comment-247 hey! congrats! sounds like you had a great first class!! cant wait to hear about your future ones! schoenes Wochenende!! hey! congrats!

sounds like you had a great first class!!

cant wait to hear about your future ones!

schoenes Wochenende!!

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