It felt so good to go to spin this morning and get my blood flowing and my body hurting (in a good way)! Last week, I took it easy and probably worked out 3 times? This is a new week and a new start. I now have my exercise plan done for the next few months (at least the running part), and I feel so much better now that it is all planned out! I am a planner, and I LOVE having a plan.
After my “hurt so good” spin class, I had yoga. And let me tell you, it hurt too! After not going to yoga for about a month (traveling in the states and my wedding), I definitely felt a difference. Not to mention this was a POWER yoga class. We had pushups and long planks in between chaturangas. It sucked! I feel so out of shape!! It is time to get down to business! I know this week will be very hard since I took a little hiatus off of my hard workouts because of traveling and my little “off season break,” but now I am mentally refreshed to start again! I am already sore. It is so sad! This week will be hard, but by next week, I should be almost back up to where I was before I left off. 
There are a butt load of giveaways going on right now. Here are a few if you are interested!
- Allison from Eat Clean Live Green is giving away a Best of Both package of Amazing Grass!
- Caitlin from Healthy Tipping Point is giving away some Feel Goodz Flip flops!
- Krissy from Balance is Beauty is giving away some Glo Bars!
Are you wanting to do something good for other people for the holidays? Participate in a project called Project Feed Me. Natalie from nono2yoyo developed it. Please take a few minutes to learn about Project Feed Me and see how you can take part! It’s simple, free and a great way for us to rally together and help thousands of hungry people! Thanks so much for taking the time to check it out!!! I hope you decide to join us!!
How is everyone’s week starting off??
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{ 3 comments… read them below or add one }
hey girl! How are you? Great blog! Congrats on everything – you sure have a lot going on
Thank you for your comment. In terms of tips- be yourself! Participants like an instructor that feels natural and if you’re always putting on an act, they’ll know it! Second- don’t talk too much about personal stuff. Its nice to share a few things (helps them relate to you) but if you’re always talking about whats going on with you….they start to feel like the class is about/for you and not them. You will do fantastic 
ahhhhhhhh! So glad to hear it went well- how exciting
It will only get easier and more fun 
Dinner sounds fantastic. Hope you have a nice Wednesday
i want to come live with you, run the paris marathon and tag along on your honeymoon…is that cool? haha. seriously, your honeymoon sounds amazing!
i am feeling a bit out of shape, but it kinda feels good to be sore. is that weird? and i could use a new start too…but that will start for me on monday