It felt so good to go to spin this morning and get my blood flowing and my body hurting (in a good way)! Last week, I took it easy and probably worked out 3 times? This is a new week and a new start. I now have my exercise plan done for the next few months (at least the running part), and I feel so much better now that it is all planned out! I am a planner, and I LOVE having a plan.
After my “hurt so good” spin class, I had yoga. And let me tell you, it hurt too! After not going to yoga for about a month (traveling in the states and my wedding), I definitely felt a difference. Not to mention this was a POWER yoga class. We had pushups and long planks in between chaturangas. It sucked! I feel so out of shape!! It is time to get down to business! I know this week will be very hard since I took a little hiatus off of my hard workouts because of traveling and my little “off season break,” but now I am mentally refreshed to start again! I am already sore. It is so sad! This week will be hard, but by next week, I should be almost back up to where I was before I left off.
There are a butt load of giveaways going on right now. Here are a few if you are interested!
- Allison from Eat Clean Live Green is giving away a Best of Both package of Amazing Grass!
- Caitlin from Healthy Tipping Point is giving away some Feel Goodz Flip flops!
- Krissy from Balance is Beauty is giving away some Glo Bars!
Are you wanting to do something good for other people for the holidays? Participate in a project called Project Feed Me. Natalie from nono2yoyo developed it. Please take a few minutes to learn about Project Feed Me and see how you can take part! It’s simple, free and a great way for us to rally together and help thousands of hungry people! Thanks so much for taking the time to check it out!!! I hope you decide to join us!!
How is everyone’s week starting off??