January 2010

Stating the Obvious

January 20, 2010
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So, I was having a conversation with one of my good friends who happens to be a physical therapist today, and I mentioned that I was going to try a run outside especially since the sun had come out to play.  Before that, I had mentioned that my ankle still hurt a little.  She then [...]

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Mail Call!!

January 19, 2010
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First things first, thanks for your replies to my last post about Twitter!  I joined yesterday!  I’m kinda getting addicted now!  So, Follow Me!! I am one of those freaks who LOVES getting mail!  Today was an exceptionally good day because I happened to get these things in the mail: I got my brides book [...]

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Finally, a 60 minute “run”!

January 17, 2010
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I had a wonderful day at the pool today!  Before my “running” partner got there, I knocked out 1500 meters swimming.  The water felt so good, and my form is slowly but surely coming back.  Here is my swimming breakdown: 200m warm-up 200m pull 200m race pace 200m kick 200m race pace 100m pull 200m [...]

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Stuffed Shells with Arrabbiata Sauce

January 15, 2010
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Foodie Friday is totally back!!  I’m sorry about the foodie break!  The holidays, the camera being on the fritz, and the hubby being deployed messed me up!  Well, as you all know, I am trying to be the mature one and stay off of my ankle (NO running!) since I twisted it on Monday.  I [...]

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Injured and Can’t Run? AquaJog!

January 14, 2010
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First off, I just wanted to thank everyone that checked out the video that I posted about yesterday.  I loved reading the comments and emails! After twisting my ankle on Monday, I had to make a horrible call today telling one of my friends that I could not go snowboarding in Austria with her this [...]

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“The Story of Stuff”

January 13, 2010
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As you all know, I’m a graduate student in the environmental engineering department at University of Florida.  I have been swamped with homework lately, and I swear that I will get that Aqua Jogging post up by tomorrow.  However, I did want to share this video with you that got me very riled up today.  [...]

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Sidelined

January 12, 2010
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So, yesterday during my indoor cycling class that I was teaching, I had to unclip to get off my bike to pick up my mic cover that had fallen off.  To do this, you have to twist your foot a little to unclip yourself.  I twisted too much, and my ankle hurt just a little.  [...]

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