I’ve been going on some pretty amazing rides lately…
And I’ve been making some friends from my tri team!! These ladies push me every single time I ride with them. So what if I’m always the last one riding, and my hair is fighting to get out of my helmet??
I’m so grateful to live and ride in a place as beautiful as Spokane. There are so many people here who take this place for granted!
So, I was going to title this post something like, “Strained Abs, No training” and tell you the story of me and my husband hanging out in the ER this weekend after my 5 hr bike ride because we were afraid I had a hernia or appendicitis (especially since the pain started last Tuesday) but the doc said that I had just pulled an abdominal muscle, and I needed to “REST.” However, I thought that I would just be thankful that I have this beautiful place to ride in and wonderful, helpful, caring “teachers” to ride with…when I’m done “resting”….which will hopefully be soon.
Enjoy your rides or runs wherever you are!! There is beauty all around us. 😉 Corny, but true!