running

Off Season Is Over!

January 31, 2012
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Hey guys! I’m sorry that I’ve been a bad blogger lately! I haven’t really posted about what the last part of what my off season has consisted of. I was very privileged to be part of the Women’s Self Defense class that my husband’s squadron put on with all of their combat moves that they [...]

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CDA Polar Bear Plunge 2012

January 2, 2012
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Happy New Year!! This year, some friends and I decided to start the New Year off with a run on the trails by our house and an exhilarating dip in the CDA lake in Idaho with a few hundred other equally crazy people.   After some muffins and coffee at my house, we headed out [...]

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Wahine Sport Winner!!

December 29, 2011
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Sorry guys! I know it is late at night on Thursday, but we just got home from watching the 2011 Ironman Hawaii at a friend’s house. It was a few months ago, I know, but they just aired it a few weeks ago on TV. It was good! I always cry at the end, EVERY [...]

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Wahine Sport Giveaway!!

December 22, 2011
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Hey guys! I’m glad you enjoyed my Ironman final thoughts post. I hope you are having a great week so far. I have a treat for you today. I’m giving away a pair of Wahine Sport Running Sleeves. You have until next Thursday, December 29th to comment on this post for a chance to win. [...]

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Ironman Arizona 2011: The Run

December 5, 2011
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… continued from the bike     Transition 2: 7 minutes It didn’t feel like I took 7 minutes in transition 2, but I guess I did. The tent was a lot less chaotic than the first time I was in there during transition 1. I was trying to decide whether I wanted to put on [...]

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Tapering for IMAZ

November 15, 2011
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Wow, the last couple of weeks have gone by so incredibly fast. I cannot believe that I will be an Ironman in 5 days. It is kinda freaky! Tapering has been fun. I’ve gotten to really enjoy the fall weather with the extremely slow weekend runs.  My coach says that it is important to get [...]

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Pumpkins and Tapering

November 1, 2011
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The last couple of weeks have been a little crazy with work, training, family time, puppy time, volunteering, being sick, resting etc. Not last weekend, but the weekend before, I did NOT have the best training weekend. That Saturday, I was supposed to run for 3 hours. Did not happen. Two miles into the run, [...]

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