yoga

The Bazaar Aftermath…

September 21, 2009
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Hello everyone!!!  I felt like some pb and j for breaky, so this is what I had!  I just added a tablespoon of pb and j with some flax seed to my oatmeal and raisins!  Yummy!! Mixed in and steaming: Even though I worked very hard for the Bazaar (and click here for another explanation [...]

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Yoga Fixes Everything

September 2, 2009
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All day I was feeling compressed.  My neck and back felt crunched in.  I just couldn’t stretch myself out or feel comfortable sitting up straight.  I had a headache all day.  A 1 hour yoga session fixed ALL of that.  That is how powerful yoga is!  Not only does my body feel great and stretched [...]

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I’m Sorry Windy!

August 31, 2009
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  I took these after the run today.  It was a short run, but I just wanted to show you all what triathlon does to your legs and other various body parts—weird tan lines!  When I swim, it honestly looks like I have thigh highs on with my one piece!  haha.  I’m actually quite worried [...]

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